Hi, I’m Jacqueline!
Wellness Advocate, Mind-Body-Soul Coach, and Empowerment Enthusiast!
I’m here to help busy women reclaim their energy, feel confident, and thrive in every area of their lives. Whether you’re looking to balance your health, reset your mindset, or simply rediscover the joy in your daily routine, I’ve got the tools and support to get you there.
Through a holistic approach to health and wellness, I teach women how to nourish themselves—mind, body, and soul—so they can show up as their best selves every day.
I can’t wait to transform yours next!
My Story
As a wife and mom of 5, I know how easy it is to lose sight of yourself when you’re constantly juggling life’s demands. I know what it feels like to wake up and wonder, “Why do I feel so drained, unmotivated, or out of balance?” That’s exactly where I was in 2020 at the age of 35.
At that point, I knew something wasn’t right. I wasn’t feeling like myself, and after years of searching for answers, I discovered something that truly transformed my life—and I’m passionate about sharing it with you.
If you’ve ever found yourself asking, “Is this all there is?” or “How can I feel better again?” I get it.
I was there too, stuck in a cycle of exhaustion, stress, and not knowing where to start. But through my own journey of research, trial, and error, I found a path to healing and balance that truly works—mind, body, and soul. And now, I’m here to help YOU thrive, not just survive.
So, what does thriving look like?
It’s about taking small, intentional steps to nourish yourself—without guilt. It’s about rediscovering what lights you up, learning how to fuel your body properly, and finding peace of mind amidst the chaos of everyday life. It’s about connecting with your purpose, feeling energized, and embracing joy in your day-to-day routine.
I believe that when we focus on nourishing our mind, body, and soul, we can truly thrive. We don’t have to accept exhaustion or stress as the norm. I’m here to show you how you can feel vibrant, confident, and balanced—no matter what life throws your way.
Get to know me
Favorite Food
Sushi
Favorite Drink
Coffee
Favorite Book
Bible
Favorite Place
Beach
Favorite color
Pink
Favorite Hobby
Bake
Are you ready to take that first step toward a healthier, happier you?
Whether you’re looking to improve your physical health, your mindset, or your overall well-being, I’m here to walk alongside you on this journey. I’ve been where you are, and I know how challenging it can feel to prioritize yourself, but you deserve it. I believe in you—and I’m here to guide you every step of the way.
Together, we’ll uncover simple yet powerful ways to nourish your body, calm your mind, and rekindle that spark of joy in your life.
If you’re ready to feel like yourself again, let’s do this! I’m so excited to help you thrive.